Frequently asked questions

Questions before getting started?

How do I know whether my child could benefit from therapy?

You might notice persistent worry, big emotional reactions, withdrawal, changes in behavior, or difficulty with relationships or transitions. You may also simply want a supportive place for your child to express themselves. An initial conversation can help explore whether therapy is appropriate.

What does a child therapy session look like?

Sessions can include play, drawing, stories, puppets, games, and conversation. These activities are not just distractions; they can be meaningful ways for children to communicate, explore feelings, and develop a sense of agency.

How are parents involved?

Caregiver involvement is considered thoughtfully, based on the child's age, needs, and treatment goals. We can discuss communication and confidentiality at the beginning of our work.

What if my teenager doesn't want to talk?

It's common for teens to feel uncertain about therapy. Building trust takes time, and we can begin with what feels comfortable rather than forcing a particular conversation.

What is somatic therapy?

Somatic therapy pays attention to how feelings and experiences show up in the body and nervous system. It can complement conversation by bringing awareness to sensations, movement, and patterns of activation or withdrawal.

Do you work with young adults?

Yes. I offer therapy focused on the concerns of young adulthood, including identity, relationships, life transitions, and emotional overwhelm.

Where do sessions take place?

I work in San Francisco. Please contact me to confirm current in-person and California telehealth options.

How do I ask about fees and availability?

Send a brief email to start a conversation. We can discuss current availability, fees, and next steps before scheduling.